Wellness holidays | Holiday Travel Guides & Tips | Traveller

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Wellness holidays

The hilltop  lap pool and Shakti Fitness area at Kamalaya.

This may look like any other Thai resort, but it’s not

Nothing is off the menu at this Koh Samui wellness retreat that’s about discovery not deprivation.

  • by Jane Reddy
The all-suite resort features private beachfront pool villas.

I didn’t believe in ‘wellness’ holidays. This resort changed my mind

Holidays, for me, are not about healing. If anything my body is made worse by taking trips.

  • by Ben Groundwater
The Gilded Iguana.

This ‘anti-resort resort’ is like being in Thailand, without the Aussies

You won’t find any high-rises, walled-off resorts, McDonald’s, Starbucks or late-night beach bars in Costa Rica’s uber-hip Nosara province.

  • by Craig Tansley
Bathed in goodness.

The relaxing Japanese practice being hailed as the ‘new yoga’ for its health benefits

The Japanese art of submerging oneself in nature for relaxation and health benefits is a hot travel trend you can now experience in Australia.

  • by Lee Tulloch
Knocknarea and the beach at Sligo.

Ireland’s irresistible new spa utilises an unusual local ingredient

Seaweed bathhouses are now dotted the length of Ireland’s west coast; and Voya is the reigning queen of the salty spas.

  • by Belinda Jackson
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Inside the ice fishing tent.

Forget expensive wellness programs: Relax with this Japanese pastime instead

I can’t help but think of the fancy hotels and retreats offering new age wellness programs, yet one of the oldest pastimes – fishing – still holds its own.

  • by Justin Meneguzzi
Now that’s glamping: Inside a tent Amanwana Resort.

How Princess Diana put glamping on the map at this resort

Decades on, you can still stay in Amanwana’s luxury tents in Indonesia where Princess Diana - and many other celebrities - sought refuge.

  • by Julietta Jameson

Treat yourself (or your mum): Australia’s 10 best hotel spas

When it comes to Mother’s Day, unless I specifically ask for an air fryer or a mini chainsaw, this is what I desire – time to myself, and to be pampered.

  • by Julie Miller
Soulshine Bali, Ubud.

How Bali became the world’s best place to rejuvenate and relax

After the pandemic, Bali has become entrenched as a destination focused on the importance of self-care.

  • by Penny Watson
The Transcaucasian is a network of trails covering 3000 kilometres  that cross the Caucasus Mountains of  Armenia, Georgia and Azerbaijan.

You only live once: 13 travel experiences that will change you

From showering under waterfalls to epic mountain hikes, these ideas will reignite long-forgotten desires or spark new and unexpected ambitions.

  • by Julietta Jameson